Citizens Gym
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Nutrition and Fitness Services

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Precision Nutrition Online Transformation Program

The owner, Adam, is the only Precision Nutrition Pro Coach in the Paducah area. Check out this globally known, very successful program to make the ultimate lifestyle and health change.

Transform your body forever

You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.

Proven strategies to help you get (and keep) the body you want

You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run.

Instead of the all-or-nothing dieting approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.

The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.

Athlete Strength & Condition Training 

We know that at the core of an exceptional athlete is a strong foundation. Let us help you strengthen your performance through our strength and conditioning program. Our state of the art equipment is designed specifically to help you get stronger for your athletic goals.

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